Fear of falling on the ice is all part of winter in Iowa, but are there ways to prevent falling? Physical Therapist Eric Turner with JET Physical Therapy tells KCII News, keep your walk ways free of ice and snow and wear proper footwear. Avoiding shoes with smooth soles is recommended, as well as shortening your stride.

Staying in shape can help as well. Turner recommends regular trips to your local gym and always stretching before you leave your home.