The Demon cross country team has just one more meet before they host the conference meet and then not long after that districts/regionals will be held. The Demons just hosted the Washington Invite Tuesday. They will run Monday at IMS, that meet will be run at the Wellman Golf Course. Washington will then have nearly a week and a half off before they host the conference meet on October 14th, then districts/regionals are the following Thursday. The Demons will either be running at Anamosa or Knoxville. Head Coach Ryan Gratz is guessing they’ll be sent to Anamosa.

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