There is an app available for iPhone users who wish to have an extra incentive to keep their exercise routine.
The purpose of this app is to reward those who are faithful to their routine and penalize those who are not. Teri Hartzler from Bodywrx in Washington says apps like this are a great motivational tool.
She says with the variety of apps available, there is one that is made for everyone. Hartzler notes as long as the individual stays motivated and active, this app or anyone like it is a good idea.
She says this particular app will help those who might have to travel out of town maintain their current exercise routine. To find out more about this application, look here .